<p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%; text-align: center; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">奶香南瓜饅頭（9個）</span></strong></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">配料：</span></strong><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">面粉（中筋）200克，南瓜泥65克，水50克，干酵母2.5克，細砂糖30克，鹽1克，奶粉15克</span></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%; text-align: center; word-wrap: break-word !important;"><span style="font-size: 15px; text-align: justify;">1、首先準備南瓜泥。將南瓜去皮去籽去切成小塊。</span></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">☆考慮到損耗，為了得到65克南瓜泥，建議大約用100克南瓜肉。</span></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">2、將南瓜用蒸或者微波等方式，使它變熟變軟。蒸的話大約15分鐘，微波爐大約中火五六分鐘即可（請根據(jù)實際情況調(diào)整）。南瓜變得軟爛，用筷子可以輕松捅穿即可。</span><br style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"></span></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">☆蒸或微波的時候，帶蓋蒸或者用保鮮膜蓋上可以避免南瓜的水份變化太大。</span></h3> <h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 15px; letter-spacing: 0.5440000295639038px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">3、等南瓜冷卻后，就可以用刮刀壓成南瓜泥了（只要南瓜蒸得足夠軟，用刮刀可以很輕松就將它壓成泥狀）。</span><br></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%; text-align: center; word-wrap: break-word !important;"><span style="font-size: 15px; text-align: justify;">4、如果你有君焙廚師機，將面粉、酵母、糖、鹽、奶粉全都放入廚師機的攪拌盆里，然后加入南瓜泥和水。</span></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"></span></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(255, 76, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">★如果沒有廚師機，可以用手揉，直接在盆里將材料混合，揉成面團。</span></strong></span></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">5、廚師機1檔，揉5分鐘即可。</span></h3><h3><br class="Apple-interchange-newline" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">6、揉成如圖所示的面團。這是一個偏硬的面團，不要太軟。</span><br style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"></span></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">★因為南瓜的含水量差別很大，所以配方中的水量僅供參考，請根據(jù)實際情況添加。要保證揉出來的是一個偏硬的面團，不能太軟哦。</span></strong></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">★如果是手揉，請用力揉十幾分鐘，直到面團成型并充滿彈性。</span></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%; text-align: center; word-wrap: break-word !important;"><span style="font-size: 15px; text-align: justify;">7、揉好的面團揉圓，蓋上保鮮膜或濕布發(fā)，放在溫暖的地方發(fā)酵30分鐘，發(fā)酵過程中面團會明顯變大。</span></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">8、發(fā)酵后的面團壓扁，用搟面杖搟開。之后用廚師機的壓面器配件，壓成面片。一開始壓出來如果不平整，可以折疊后再壓，反復幾次，直到壓出來的面片變得非常光滑平整。壓面器調(diào)8厚度即可（最厚的一檔）。</span><br style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"></span></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(255, 76, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">★沒有廚師機的同學，可以直接用搟面杖將面團搟開成為長條形的面團。盡量搟得規(guī)整一些。</span></strong></span></h3><h3><br class="Apple-interchange-newline" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"></h3> <h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 15px; letter-spacing: 0.5440000295639038px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">9、將搟開的面片切掉兩頭不太平整的部分。然后卷起來。要卷緊，不要留下縫隙。</span><br></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 15px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">10、卷好的面卷，用手繼續(xù)搓一搓，使它變得更長更細一些。</span><br></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 15px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">11、然后將面卷略微壓扁，將它切成小段（兩頭不規(guī)則的部分可以切掉）。我一共切了9段。</span><br></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 15px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">12、將切好的小段放在抹了油的蒸盤（或蒸屜）上。放在溫暖濕潤的地方發(fā)酵25分鐘（濕度不夠可以蓋上濕布）。</span><br></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">13、發(fā)酵到面團明顯變大，就可以開始蒸了。大火上汽后蒸12-15分鐘即可（根據(jù)你切的饅頭大小及火力，時間略有不同）。蒸好以后，不要立刻拿出來，燜3分鐘以后再揭蓋取出（避免饅頭塌陷）。之后就可以趁熱吃了。新鮮出爐的饅頭最是松軟可口。</span><br style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"></span></h3><h3><br class="Apple-interchange-newline" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"></h3>
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